Thursday, June 27, 2013
Time for some major life changes!
I find it fascinating how life takes you in a direction that you never thought it would, and in doing so I've been doing a lot of thinking about my life lately and it's mostly been about my health. I have battled with my weight for about 10 or more years now and sadly I am considered obese and I have tried every "fad diet" out there, by the way none have worked.....at least for me. It all started about 15/16 years ago when my stomach was hurting pretty bad & I didn't know why so I went to the doctor and found out that I am lactose intolerant at the time it sucked because that meant I had to give up what I loved {DAIRY!} However I didn't give it ALL up in fact I gave up regular milk & cheesecake and I just dealt with the pain, that is until just a month ago when I decided that I really need to take better care of myself. So I finally gave up dairy all together it's been tough but I have started to feel better. I have also for about 3 months been contemplating being a vegetarian which I'm still on the fence about that one. But for now I have decided to only eat meat once a day (preferably at dinner.) I have had many people try to talk me out of certain health choices but at the end of the day it's my life, my body, my decision. I have never tried to get anyone to join me in my health choices and I never will. I am grateful for those who have supported me and continue to support me. I'm not gonna name names they know who they are. So if anyone has any pointers I'm all ears, I'm gonna need a ton of support if I'm gonna make it through these changes. I know it takes more than food changes honestly it's "life changing." Well thanks for reading and allowing me into your life!
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Have you heard of HCG?? Erich did three rounds of it....lost a total of 87 lbs. Its HCG drops you can get at Walmart and following a very strict 500 calorie diet every day for 30 days. He has been able to maintain his weight now. If you want to know more.....just ask! Love you Tiffany!
ReplyDeleteAnd, 500 calories a day sounds so healthy. What a joke!! The only way to lose weight, safely and healthy, is clean eating and exersize...hard work. It sucks, yes!! But, it does become easier. Hcg is one of the unhealthiest ways to lose weight and studies show that when people lose weight, unsafely or through fad diets, they gain it back and then some. Great job on your changes and keep up the hard work!!
ReplyDeleteBecky, I'm glad that HCG worked for Erich but calorie diets just don't work for me but thanks. I plan on doing it the "hard" way. :) Thanks for the support both of you.
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